🌿 Welcome to Thrive with Isabelle™
Home of Lose Weight – Once and For All™
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Background, philosophy, and media resources
This page includes background information, founder details, and ready-to-use materials for journalists, podcast hosts, and collaborators.
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Isabelle Zehnder is the founder of Thrive with Isabelle™ and the creator of Lose Weight — Once and For All™.
After more than four decades navigating weight gain and loss alongside caregiving, chronic illness, hormonal changes, and real-life stressors, Isabelle focused on understanding not just what helps women lose weight — but why most plans fail once real life enters the picture.
Drawing on lived experience, deep research, and a systems-based approach, she created a structured, reusable way of eating designed for ordinary days, stressful seasons, and long-term health — prioritizing sustainability over restriction. Her work helps women replace confusion with clarity and pressure with structure.
The result is a plan designed not for ideal conditions, but for real life.
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Thrive is built on a simple premise:
Lasting change doesn’t come from restriction or perfection — it comes from clarity, structure, and compassion.
Rather than asking women to push harder or track more, Thrive teaches a repeatable pattern of eating that supports energy, confidence, and long-term well-being — even during busy, demanding seasons of life.
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Journalists are welcome to quote the following statements as written:
• “Lasting change doesn’t come from restriction or perfection — it comes from clarity, structure, and compassion.”
• “What began as weight loss became something deeper — a calmer, healthier way of living.”
• “A plan has to work in real life — or it doesn’t work.”
• “This isn’t a diet you follow — it’s a plan you learn once and use for life.”
• “I never found a system that brought everything together — so I created it.”
• “You don’t have to pause your life to do this.”
• “Portion guidance is built into the structure, so people don’t have to guess or micromanage their food.”
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“Today I’m speaking with Isabelle Zehnder, founder of Thrive with Isabelle and creator of Lose Weight — Once and For All™.
After decades navigating weight gain and loss alongside caregiving, illness, and real-life stress, Isabelle developed a structured, sustainable approach to eating designed to work in real life — not ideal conditions.
Her work focuses on replacing restriction with clarity, pressure with structure, and dieting with a way of living women can actually maintain.”
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For interviews, media inquiries, or collaborations:
Email: isabelle@thrivewithisabelle.com
Website: https://thrivewithisabelle.com/
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